Gillian Lenane - Meditation, Journey Therapy and Retreats
Journey Therapy

 


The Journey TM

Journey Processes

The Journey was pioneered by Brandon Bays, and grew out of her own life crisis and desire for deep healing. She discovered that welcoming, accepting and fully acknowledging all emotions and past memories, offered a gateway into her own internal resources of stillness, peace and self-healing.

A Journey session takes place in an embrace of stillness that I create by meditating before you arrive. During the session you simply relax, close your eyes, and are gently guided by my voice to access whatever emotional issue or trauma, past or present, is causing you distress.

During the process you are deeply supported and given tools and resources to enable you to  heal old memories and events from your past, forgive others, and release old patterns of behaviour. This is a profoundly transformational and deeply healing experience.

Afterwards you are given refreshments to allow the healing that has been initiated to begin integrating before returning home. Integration continues over the next month or so and I support you during this time with follow up telephone calls.

A single Journey session lasts between 2 and 3 hours, and costs £255.

To find out more, please call me on 01372 202 944 or e-mail me.

Introduction to the Journey

I also offer one hour Introductions to Journey work at Quest in the Ashley Centre in Epsom.  The process will begin with deep relaxation. Working with your own body’s natural healing wisdom and using some simple and effective Journey resources, I will guide and support you in the process of exploring and healing an emotional issue that you wish to address. The price of the session includes a follow up call.

One session may be sufficient, or you may then decide to progress to a 2-3 hour session at my Studio in Epsom.

To book an appointment, please call Quest on 020 8393 4707

‘Journey Feet’ TM

In reflexology, all parts of the body are represented on the feet by areas called reflexes. The therapist applies different forms of pressure through their hands on these reflex points, which stimulates self-healing and the restoration of balance and harmony in the corresponding part of the body. Reflexology is extremely relaxing and is particularly effective for stress related conditions and illness.

In my 'Journey Feet' TM therapy sessions, I combine the powerful physical healing of reflexology with the emotional healing resources of the Journey. There is now much research to indicate that unresolved emotional issues can affect various parts of our body, and as I work on the feet this can ease physical tension and pain as well as releasing accompanying emotional discomfort. I then use the Journey techniques to guide you towards accessing the related memories and creating resolution to the issues that have arisen.

I recommend this therapy for clients who find it difficult to relax, and who may may also have some physical challenges and want an initial experience of Journey work without necessarily a full Journey process.

A session typically lasts one to one-and-a-half hours and costs £45 per hour. A follow up phone call is included in the price.

A group of 3 sessions is £120

‘Journey Feet’ sessions are available at The Studio in Epsom and at Quest, in the Ashley Centre in Epsom. To book a session at The Studio please call me on 01372 202 944 or e-mail me, to book a session in Ewell please call Quest on 020 8393 4707.

Journey Meditation Morning

The Journey Meditation  Morning (affectionately known as the ‘Friday Morning Group’ by participants) offers a supportive and understanding environment for anyone who is experiencing emotional and / or spiritual confusion.  At certain times in our lives events may overwhelm us. This may be in the form of physical illness, relationship difficulties with our partners or other family members, times of bereavement, traumas experienced by our children or simply a longing for things to be different. We may find ourselves at a turning point of change and feel all sorts of emotions.

This group offers a gentle embrace of support, inspired by the Journey, where you can be yourself and receive guidance and nourishment in the form of gentle exercise, relaxation and guided meditation and a shared lunch.

Friday Mornings 10am - 1pm, on the 1st and 3rd Fridays of the Month during term time. The venue is St.Michael’s Sanctuary, Between 4-6 Church Street, Ewell Village, KT17 2AS, and the price is £10. Please bring small contribution to shared lunch, and there iis no need to book, just turn up!

For upcoming dates, please see the Events page.

To read more about The Journey and the work of Brandon Bays visit www.thejourney.com

 

 

 

 

 

 

Journey Therapy room

 

 

 

 

 

 

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Journey Feet Reflexology

 

 

 

 

 

 

 

St. Michael's Sanctuary

 

 

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Gillian Lenane - Journey Therapy, Reflexology, Meditation & Women only retreats in Epsom, Surrey.

e-mail me here
or call me on:
01372 202 944 or 07867 542456

 

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© Gillian Lenane 2009

 

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